200 Superfoods that Will Save Your Life
By Deborah Klein, M.S., R.D.
A total program to improve health and increase longevity—complete
with over 150 meal plans, recipes and tips.
Forget what you can’t eat. The 200 SuperFoods That Will
Save Your Life gives you the healthy news about foods
you should eat and enjoy, including sweet, yet healthy indulgences
like tomatoes, guacamole, and semisweet chocolate chips. More
than just a list of foods, this encyclopedic guide contains
recipes, dietary advice and meal plans to get you to your healthiest
level ever. Author Deborah Klein provides a comprehensive tour
of the world’s healthiest foods, as well as tips for incorporating
them into a diet. This is a one-stop resource for information
on how to live healthier and longer. Forget what you can’t
eat. The 200 SuperFoods That Will Save Your Life gives
you the healthy news about foods you should eat and enjoy,
including sweet, yet healthy indulgences like tomatoes, guacamole,
and semisweet chocolate chips. More than just a list of foods,
this encyclopedic guide contains recipes, dietary advice and
meal plans to get you to your healthiest level ever. Author
Deborah Klein provides a comprehensive tour of the world’s
healthiest foods, as well as tips for incorporating them into
a diet. This is a one-stop resource for information on how
to live healthier and longer.
Deborah A. Klein, M.S., R.D. has been
the top local dietitian and media nutrition consultant in
Los Angeles for fourteen years. Recently, she was named “Young
Dietitian of the Year,” by the American Dietetics Association
and served as President of the Los Angeles Dietetics Association.
Currently, Klein has a private practice conducting individualized
nutrition counseling, nutrition education, corporate seminars,
class lectures, health fairs, television/radio interviews.
She regularly conducts seminars for large organizations and
corporations, and is frequently featured in both print and
electronic media including “Today,” CNN, Discovery Health
Channel, Parenting magazine, and Fitness magazine. Visit
her website at www.livitician.com.
